Technology and Health

The reign of technology has brought about a paradigm shift in our livelihood. On one hand the cell phone has intruded even into the bedroom and on the other the emphatic effect of Internet has spread its wings even on the kids, housewives and elders of the family also.

If we want to go by the physicians advice, then both of them have got unseemly effects on people.

Cell phone can create catastrophe in the brain cells, the origin to activate your thought process, Internet can as well damage the eyes and its far reaching effect may result rheumatism, heart problems and so on.

Now does it mean we should start avoiding the modern utilities; Certainly NOT. We need to find out ways to make them compatible in our daily life.

A few breaks can give you a quick remedy, but a lot more has to be changed in our daily schedule to welcome these blessings of technology. Some preliminary actions may be like guard your eyes by a thin dark screen from the direct radiation of the computer screen.

Now whenever we are looking forward to long term effect, we need to focus on exercise, mainly freehand exercises to keep your muscles moving and avoid the clotting in any portion of the blood vessels.

The intensity of the devastation caused by the usage such modern technology depends on various factors and health condition of the user, so as the remedy has to be determined accordingly.

If an accelerated pace attempts to rattle your stumps, you may have to drill that fierce pace out of the boundary by your exuberance! Perhaps the best solution is meditation.

Be impulsive to quit smoking

Smoking has become a social scourge and everybody is aware of the everlasting impact of smoking. People still tries to find solace in the smoking to get relief from the social stress and start inviting his death slowly but inevitably.

A person addicted to smoking start eroding his confidence level and gradually becomes absolutely dependent on the smoking itself. The statistics is very scary, more than 4 millions die just from the smoking related disease.

Can you remain stoic to yourself even after this phenomenal figures of casualties? The major problem is that smoking hardly casts its formidable devastating impact immediately, the way an ice cream affects a tonsillitises patient instantaneously.

As nobody can see the future, they become reluctant and start planning how to quit smoking and that too may be with the fumes of huge number of cigarettes.

We feel the best way to achieve something significant is to become desperate by building up a tremendous pressure on yourself. Say, you announce publicly that you are going to quit smoking from the 1st of the succeeding month, you start building up a pressure on yourself, as people will start pointing at you, if you don’t adhere to your commitment.

You don’t require a high level management software to define your strategy, rather it is your body and mind, which will govern you to the right direction.

Never loose self esteem, remain confident and start thinking that if the other person can survive without smoking, then you can also do survive after quit smoking.

We want to go one step ahead as we don’t believe that an emissary can intercede with you about your decision of quit smoking, rather throw the unburnt buts and promise to yourself that you are to quit smoking. If you lack confidence level, start mediating immediately and we guarantee that will help!

Abhyanga - Ayurved Massages

Massages are mostly treated as a luxury of elite people even in today’s world failing to comprehend the the utility of massages for all three primary elements of the body called vata, pitta, kapha. Toxin, the dreaded element is stored inside the skin due to the pollution of the unbalanced echo system of the modern world.

Ayurved physicians recommend massages of different parts of the body by oil, where the main ingredients are Brahmi, Ashwagandha etc for a proper nourishment of each part.

There are several ayurved organizations/ companies to launch different oils with a slight varied composition for specific body parts like Head, Face etc. The main advantage of Abhyanga or Ayurved Massage is you can do it on your own and that too without any instrument or apparatus.

Let the organs of your body function in a most effective way, use Abhyanga to increase efficiency in removing the clots to avoid any irreparable losses in the long run.

Ayurved Training

Ayurved, the knowledge and wisdom of life is no more a practice of historic Rishi and Maharshi, rather the people have felt the need of a structured method of learning like many branches of therapies and medicines. Several institutes have been formed in various parts of the world to formalize the Ayurved treatment methodology.

Again we must reiterate the inception of Ayurveda, the mother of healing, in countries like India and China almost 5000 years back have made them leaders in offering Ayurveda courses also.

Amravati University, Gujarat Ayurved University, DAV Institute of Management, Rajasthan Ayurveda University, Paota, Bharati Vidyapeeth University, Pune, India, Rajib Gandhi Memorial Ayurvedic Medical College & Hospital, West Bengal, India, J.B. Ray State Ayurvedic Medical College & Hospital, Kolkata, India, Institute Of Post-Graduate Ayurvedic Education & Research, Kolkata, India are some leading Ayurved Training institutes, which offer various degree/ diploma/ certificates courses in Ayurveda.

Gemstone - the impetus to Ayurved

Recovery from illness has been one of the most important issues since the inception of mankind and people have been continuously looking for exercising options. Alternative medicines and therapy has not come up overnight, rather it is a cumulative result of various research and findings. We have got several famous names associated with this growth of alternative medicines like Dr. Samuel Hahnemann, Thomas Szasz, Dr. Bach etc. Their methods might have varied, but they have contributed a lot in the development of alternative medicines and this quest for better and more effective ways of treatment have also remained unimpaired.

Ayurved had given birth to the concept of aura and they started finding synchronization between the inner world of human beings and the external world. Aura, the vibrational energy of human beings had been triumph card for Ayurvedic treatment methodologies. The concept is any disease is caused by the natural imbalance of internal energy level and reinforce that energy level by analyzing the matching wavelength of the diseased person. This external energy level can be supplied by medicines, exercises or even by transmission of energies by a capable and powerful person, may be called as physician.

The history witnesses a strong cohesion between ayurvedic treatment and astrology, where even the ayurvedic physicians had been analyzing the astronomical position of the diseased person to decide a medicine.

The authenticity of gemstone or astrology has always been on debate, but the utility of gemstone as a cancer healer has been already established. The debate may be the usage of astrology, but the effect of the molecules of a gemstone can hardly be denied, as every particle has got its own properties, only it needs to be discovered and applied in the correct sense.

If we talk of Sun, both the science and ayurved admits sun as the root of energy and thus rules the entire world. The science agrees that sun dissipates energy in seven distinct wavelengths, in common word it is called a VIBGYOR. These seven colors are more appropriately called as energy levels of seven distinct wavelengths. Ayurved also finds two invisible colors inside the sun, which also gets transmitted along with the set of distinct and known colors or wavelengths.

Ayurved believes that controlling the energies of the human beings can really have phenomenal healing effects. This is true that most of the gemstones have got charming color combinations, which has got the potential of generating such vibrational energy.

If we take the example of the gemstone Cat’s eye and try to delve into its properties and behaviors, it has been scientifically established that cat’s eye attracts infrared cosmic rays and ayurved has accepted cat’s eye as a prime healing agent of dreaded scourge like cancer and blood cancer. Rubies and garnets have also been accepted for preparation of medicines for recovery from cancer and leukemia. If we look back to the history, the primitive people out of their own belief and notion used to keep cat’s eye in their safe and rooms, as they believed that it can protect them from insects. Remember we are talking of a period, when people had not become that literate, rather they used to believe in the words of the seniors.

We can find out the acceptability of ayurved in the western world, when Dr. David Frawley speaks of the utility of emerald in his famous discovery ayurvedic healing. The most optimistic part is that even various research institutes in US and Europe have started coming up with the concept of “working toward inner peace”, which primarily focuses at the healing procedure by changing the dimension of energy levels of the diseased person.

So, we must say that gemstone, primarily used for astrology and adding glimpses and glimmers in human beings, have got spectacular effects in healing procedure also, and the concept had been initialized by ayurved philosophy.